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What’s on your mind right now?

Choose the option that best fits your situation. This will give you the right next step, and the right words to say.

A family member is being discharged from hospital

We are noticing memory changes, confusion or mood swings

It is getting harder to manage daily tasks at home

I am a carer and feeling exhausted or overwhelmed

It might be time to consider moving into an aged care home

There have been recent falls, or I am worried about safety

The situation is urgent or feels unsafe right now

⚕️ Safety Note: MyAgedCare.info explains the steps to getting support — it’s not a medical or emergency service. If someone’s health or safety is at risk, call 000 or your GP immediately.
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Resources for Clinicians

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❤️ Asking for help keeps people safe and independent at home.
You’ve already taken the hardest step. Be kind to yourself. 🌿

© 2025 myagedcare.info — An independent, plain-language guide.

This is not a government website and does not provide medical, legal or financial advice. Based on information from the Australian Government My Aged Care and Department of Health websites. In an emergency, call 000.

If you’re in crisis or feeling overwhelmed, visit Helplines.com.au.